How do I insert Pure Cup?

Good things come to those who are patient! To insert a menstrual cup into your vagina, you’ll need to fold the rim of the cup in an insertable formation. You can check out the various recommended folds on YouTube. To smoothen the insertion, you can use the lubricant of your choice.

After having inserted the cup, check to see whether the rim is in perfect alignment with the vaginal canal. If the rim is still in a fold, try twisting the cup from the bottom. Gradually the rim will open up completely and it will seal the vaginal canal.

How do I remove a Pure Cup?

Insert your finger into your vaginal canal and try creating an air gap between the rim of Pure cup and the inner walls of your vagina. Pinch the base of Pure Cup to release the vacuum and slowly draw it down with the help of the stem.

Do not simply tug on the stem of Pure Cup without first pinching the base as it can damage the menstrual cup.

How do I prevent a leak with Pure Cup?

Usually, leaks only happen if Pure Cup hasn’t fully opened in your vaginal canal. So every time you insert the cup check and see whether there are any air gaps between the inner walls of your vagina and the rim of Pure Cup.

Another reason for a leak might be the left over excess blood after the insertion of a menstrual cup. So after the insertion, remove the excess fluid by running the finger over the edge of the menstrual cup.

Apart from this, make sure you empty the cup at regular intervals and clean the air holes near the rim of the cup. If the air holes are blocked, the menstrual cup won’t be able to create the necessary air seal and as a result fluid leakage will occur. So always make sure that the air holes of Pure Cup are absolutely clean.

How often should I empty Pure Cup?

It is advisable that you empty Pure cup every 8-12 hours.

As a beginner, try emptying your cup more often to understand your flow. Later you can empty your cup according to your convenience.

Pure Cup can hold far much more liquid than your regular tampon.

Can I use Pure Cup while travelling?

Pure Cup is an extremely comfortable travel companion. When you locate a restroom, simply empty the contents of Pure Cup in the toilet bowl, rinse it with water or soap (whichever is available) and reinsert it.

Under dire circumstances when water is unavailable, you can simply empty the cup and reinsert it. But make sure you clean it thoroughly when water and soap are accessible to you!

Why do I feel uncomfortable while wearing a Pure Cup?

If you are a beginner then you will need some time getting comfortable with Pure Cup. Make sure that you have the right size of Pure Cup. A size too big or too small is sure to cause some dissatisfaction.

Also make sure to insert Pure Cup at the correct 45 degree angle towards the spine. Position the cup properly under your cervix. Your cervix might change its position and go higher/lower during your cycle. So place the cup according to the position of the cervix.

If the stem of the cup is poking out and making you uncomfortable, you can cut it according to your requirement.

If you follow these steps religiously and listen to your body then you will have a better time getting used to Pure Cup.